Helping Baby Boomers get fit … get well … and live longer!

Posts from June, 2009

Do You Want to Get Fit and Well Fast?

  • 25th June 2009 |
  • Author: Iris

Getting physically and mentally fit is of primary concern for baby boomers.  Over 500 baby boomers were surveyed (half were women and half were men).  The results of the survey confirmed what was of utmost important to baby boomers — weight loss, maintaining and improving physical health, and exercising regularly. It is never too late

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