Helping Baby Boomers get fit … get well … and live longer!

Posts from August, 2009

Why It’s Time to Get Fit and Well

  • 17th August 2009 |
  • Author: Iris

The baby boomer generation has always put a premium on youth and physical fitness.  Working out to live longer and improve the quality of our life is the most important thing we can do as we move into our senior years.   If you’re ready to get fit and well, there are some important things

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