Helping Baby Boomers get fit … get well … and live longer!

Posts from May, 2011

Bask in the Springtime Shade

  • 2nd May 2011 |
  • Author: Iris

Healthy Monday Tip — May 2, 2011 Today is Melanoma Monday- prevent skin cancer by avoiding tanning beds, wearing protective clothing in the sun and seeking shade.    Remember to be especially careful at the beach: water and sand reflect the sun’s rays, increasing your chances of sunburn. What is melanoma? Melanoma is a very dangerous




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