Helping Baby Boomers get fit … get well … and live longer!

Posts from July, 2012

How to Stay Healthy During a Heat Wave

  • 31st July 2012 |
  • Author: Iris

The heat has been brutal this year!   In the United States, there have been record-breaking heat waves over the past several months throughout the country.  Five states had more than 100 record temperatures broken in June 2012.  Thus far, Texas has had 237 records broken, followed by Colorado (226), Kansas (164), Missouri (126), and Arkansas




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