Helping Baby Boomers get fit … get well … and live longer!

Bring Resolutions into Focus

  • 3rd January 2011 |
  • Author: Iris

Come up with a weekly plan that can help you achieve your New Year’s goals.    Start your plan on Monday and recommit each week.    If you fall off, try again next Monday.    Soon healthy habits will be part of your weekly routine!.

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