If you suffer from chronic hypertension or high blood pressure and you’re looking for natural remedies or ways to lower it or manage it without meds, you may want to add beetroot juice (or beet juice) to your shopping list. Mounting research and clinical studies show impressive results for how beetroot juice affects blood pressure.
Beetroot juice is a favorite of foodies but there’s far more to this sweet, earthy-tasting, ruby-red interior vegetable. Beets are a superfood and full of vitamins, minerals and nutrients. They are also very cleansing! Sidebar: When it comes to juicing, it is advisable to not combine fruits and vegetables.
Can we put the brakes on cancer with Vitamin D? According to the American Cancer Society and the Bone and Cancer Foundation, Vitamin D may be the pill to take to do so. Research in lab animals suggests that higher levels of Vitamin D in the body may be linked to lower cancer risk. They
During the latter part of 2012, I ran into my doctor’s office for my routine checkup to get it in before my new deductible kicked in for 2013. A couple of days later, I got a call from my doctor’s office advising me that I had severe hypovitaminosis D or a deficiency of Vitamin D.
Women Who Walk for Their Health … Research finds that women who walk in their 30s, 40s and beyond can greatly reduce their risk of breast cancer. Studies have been done to evaluate the association of breast cancer with exercise during adult life, including quantity, frequency, and age. One such study was recently published in
At nearly 600,000 new cases each year, breast cancer is an alarmingly common and serious health concern for women worldwide. In North America, breast cancer accounts for over one quarter of all female cancers. No one would argue that having breast cancer is stressful. As a matter of fact, there are some who will argue
The Making of A Powerful Cancer-Fighting Salad When you plan your meals for the week or shop at the grocery store, are you choosing foods that fight cancer? There are many foods that can help fight cancer before it starts. While cost, taste, and calories are important things to consider, selecting the best foods to keep
Breast Cancer Awareness Month: What’s Your Plan? October is designated as the National Breast Cancer Awareness Month (NBCAM). During the month of October, national public service organizations, healthcare organizations, medical associations, government agencies and numerous community and civic organizations come together to increase awareness about breast cancer and share information on the disease and services