Category Archives: Fitness/Exercise
Why It’s Time to Get Fit and Well
The baby boomer generation has always put a premium on youth and physical fitness. Working out to live longer and improve the quality of our life is the most important thing we can do as we move into our senior … Continue reading
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Tagged baby boomer, exercise, fit and well, fitness, walking
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Do You Want to Get Fit and Well Fast?
Getting physically and mentally fit is of primary concern for baby boomers. Over 500 baby boomers were surveyed (half were women and half were men). The results of the survey confirmed what was of utmost important to baby boomers — … Continue reading