Comments for Get Fit and Well http://www.getfitandwell.com Info, tips & resources for back pain sufferers who want to get fit and well. Thu, 07 Jan 2010 07:02:03 -0600 http://wordpress.org/?v=2.8.2 hourly 1 Comment on Your Healthy Monday Tips for January 4, 2010 by Iris http://www.getfitandwell.com/healthy-monday-tips/healthy-monday-for-january-4-2010/comment-page-1#comment-9 Iris Thu, 07 Jan 2010 07:02:03 +0000 http://www.getfitandwell.com/?p=67#comment-9 Thanks, Patrenia. I look forward to bringing you tips to help you adopt or reinforce healthy behavior, in addition to providing you with information and resources to help you get fit, well and pain-free! Thanks, Patrenia. I look forward to bringing you tips to help you adopt or reinforce healthy behavior, in addition to providing you with information and resources to help you get fit, well and pain-free!

]]> Comment on Your Healthy Monday Tips for January 4, 2010 by Patrenia http://www.getfitandwell.com/healthy-monday-tips/healthy-monday-for-january-4-2010/comment-page-1#comment-7 Patrenia Wed, 06 Jan 2010 22:09:07 +0000 http://www.getfitandwell.com/?p=67#comment-7 This is a great idea Iris. I look forward to being motivated each Monday to eat well and live an overall healthy lifestyle! This is a great idea Iris. I look forward to being motivated each Monday to eat well and live an overall healthy lifestyle!

]]> Comment on Is Chronic Low Back Pain Leaving You Numb? by Iris http://www.getfitandwell.com/low-back-pain/is-chronic-low-back-pain-leaving-you-numb/comment-page-1#comment-4 Iris Thu, 26 Nov 2009 00:18:34 +0000 http://www.getfitandwell.com/?p=19#comment-4 Hi, Patrenia! Welcome to my blog! In regards to your husband's terrible back pain brought on by an accident, pain is the body's way of saying that something is wrong or out of balance. Depending on the impact, if it was an auto accident, your husband may have sustained some injuries to his spine or muscles in his back. I would advise him to see a medical doctor who can evaluate him and/or take some x-rays or an MRI to diagnose the source of the pain. However, most doctors tend to focus on treating the symptoms. Their solution is usually to prescribe pain medication which only temporarily reduces pain but does not eliminate it. There are other alternative solutions and treatments available. I will be blogging on ways to eliminate back pain without drugs. So, subscribe to my blog and my newsletter so you will receive these solutions in your e-mailbox as soon as they are published. Iris Hi, Patrenia!

Welcome to my blog!

In regards to your husband’s terrible back pain brought on by an accident, pain is the body’s way of saying that something is wrong or out of balance. Depending on the impact, if it was an auto accident, your husband may have sustained some injuries to his spine or muscles in his back.

I would advise him to see a medical doctor who can evaluate him and/or take some x-rays or an MRI to diagnose the source of the pain. However, most doctors tend to focus on treating the symptoms. Their solution is usually to prescribe pain medication which only temporarily reduces pain but does not eliminate it. There are other alternative solutions and treatments available.

I will be blogging on ways to eliminate back pain without drugs. So, subscribe to my blog and my newsletter so you will receive these solutions in your e-mailbox as soon as they are published.

Iris

]]> Comment on Is Chronic Low Back Pain Leaving You Numb? by Patrenia http://www.getfitandwell.com/low-back-pain/is-chronic-low-back-pain-leaving-you-numb/comment-page-1#comment-3 Patrenia Tue, 24 Nov 2009 04:54:37 +0000 http://www.getfitandwell.com/?p=19#comment-3 My husband just had an accident about a week ago and has been having a terrible back pain. Do you think this is something that can linger? My husband just had an accident about a week ago and has been having a terrible back pain. Do you think this is something that can linger?

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