Helping Baby Boomers get fit … get well … and live longer!

Fitness is a Team Sport

  • 9th August 2010 |
  • Author: Iris

Fitness is a team sport.    Ask a friend with similar fitness goals to exercise with you this week!    Walks, hikes and sports like basketball and tennis are more fun with two.

Grab somebody and have them exercise with you.  Have fun while you get fit and continue to improve your health and wellness!.

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