Helping Baby Boomers get fit … get well … and live longer!

Let’s Veggie Out!

  • 10th January 2011 |
  • Author: Iris

Do you eat 5 servings of fruits and vegetables every day?   If not, aim for at least one more serving this week.   Replace your midday snack with a piece of fruit or boost the nutrients on your dinner plate with an extra side of veggies..

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