Helping Baby Boomers get fit … get well … and live longer!
Record Your Healthy Behaviors
- 31st May 2010 |
Happy Memorial Day!
This week, record your healthy behaviors in a journal. Then look back next Monday on everything you’ve done and set goals for the following week.
Reminder: If you’re having Memorial Day festivities today, watch your portions and serving sizes.
Have a wonderful week!
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- Posted In: Healthy Living Tips |
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