Helping Baby Boomers get fit … get well … and live longer!

Remind Me Monday

  • 2nd August 2010 |
  • Author: Iris

Remind me Monday.   You’re more likely to attain your health goals with constant reinforcement.   So make a list of desired behavior changes every Monday and keep your goals in sight by leaving positive notes on your bathroom mirror or dashboard!.

No Comments

Leave a Response




Get Fit and Well

  • Get Fit and Well
  • © Copyright 2021
  • All Rights Reserved

Warning: Illegal string offset 'aff_link' in /home/customer/www/ on line 92
We proudly use Honey Theme for WordPress - Find out how you can too >>