If you suffer from chronic hypertension or high blood pressure and you’re looking for natural remedies or ways to lower it or manage it without meds, you may want to add beetroot juice (or beet juice) to your shopping list. Mounting research and clinical studies show impressive results for how beetroot juice affects blood pressure.
Beetroot juice is a favorite of foodies but there’s far more to this sweet, earthy-tasting, ruby-red interior vegetable. Beets are a superfood and full of vitamins, minerals and nutrients. They are also very cleansing! Sidebar: When it comes to juicing, it is advisable to not combine fruits and vegetables.