Helping Baby Boomers get fit … get well … and live longer!

Results for the "fitness" tag

Why It’s Time to Get Fit and Well

  • 17th August 2009 |
  • Author: Iris

The baby boomer generation has always put a premium on youth and physical fitness.  Working out to live longer and improve the quality of our life is the most important thing we can do as we move into our senior years.   If you’re ready to get fit and well, there are some important things

Do You Want to Get Fit and Well Fast?

  • 25th June 2009 |
  • Author: Iris

Getting physically and mentally fit is of primary concern for baby boomers.  Over 500 baby boomers were surveyed (half were women and half were men).  The results of the survey confirmed what was of utmost important to baby boomers — weight loss, maintaining and improving physical health, and exercising regularly. It is never too late

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