Helping Baby Boomers get fit … get well … and live longer!

Results for the "fruit" tag

Let’s Veggie Out!

  • 10th January 2011 |
  • Author: Iris

Do you eat 5 servings of fruits and vegetables every day?   If not, aim for at least one more serving this week.   Replace your midday snack with a piece of fruit or boost the nutrients on your dinner plate with an extra side of veggies.. Technorati Tags: fruit, vegetables

Categories

Categories

Subscribe

Get Fit and Well

  • Get Fit and Well
  • © Copyright 2017
  • All Rights Reserved
We proudly use Honey Theme for WordPress - Find out how you can too >>