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Results for the "stress" tag

How Can I Reduce Stress?

  • 5th November 2012 |
  • Author: Iris

Dealing with stressful situations on a daily basis is not good for your overall health.  We need to find ways to reduce stress by balancing our work and home life.   Good time management skills will reduce stress by putting you more in control of your workload and the pressures of maintaining a family and a

Does Stress Cause Cancer?

  • 15th October 2012 |
  • Author: Iris

At nearly 600,000 new cases each year, breast cancer is an alarmingly common and serious health concern for women worldwide. In North America, breast cancer accounts for over one quarter of all female cancers. No one would argue that having breast cancer is stressful. As a matter of fact, there are some who will argue

Stress is Nothing to Worry About

  • 7th March 2011 |
  • Author: Iris

In our normal day-to-day life, we deal with various levels of stress.  Much of our stress is subtle, like driving in traffic or waiting in a long line at our favorite restaurant.  A lot of routine actions generate a lot of subtle stress that sneaks up on us as we go about our business. Our

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