Helping Baby Boomers get fit … get well … and live longer!

Treat Your Teeth

  • 25th October 2010 |
  • Author: Iris

Treat your teeth.     Sugar from Halloween candy can be your mouth’s worst nightmare!     Maintain proper oral hygiene by brushing your teeth at least twice every day.     Gently brush along the gum line and tongue.

Be sure to floss, also.  Brush and floss your teeth before bedtime to ensure that you will eliminate most, or all, traces of sugar and cavity-causing substances.     Remember to increase your exercise regime to work off the extra pounds you may have gained from eating all the chocolate and candy!.

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